1,000iu Vitamin D3

Considered an essential vitamin, Vitamin D has a range of proven health benefits, such as providing support for bones, teeth, muscles and the immune system. Vitamin D can be obtained through food sources such as eggs, fortified cereals and oily fish, but is predominantly synthesised in the skin through exposure to sunlight. Vitamin D3 supplementation can play an important role in correcting vitamin D deficiency to ensure the maintenance of adequate to optimal levels.